Jamaica

Jamaica: The Land We Love introduces the real Jamaica and will show you the way Jamaicans live their life.

Conscious Cookery; Seasonal Recipes and Inspirations from Sunny Brow Farm Holistic Retreat

A cook book to inspire a healthy way of living that comes from the body and intuition, not just from the mind. Conscious Cookery is a wonderful holistic fusion of nutritional awareness, wild foods, home-grown harvests, organic unprocessed foods, macrobiotics, the philosophy of the five elements and a love of connecting fully to each and every season. By allowing the energy of the seasons and an awareness of the ingredients nature provides, we can be inspired with a new approach to cooking and eating that can support our holistic health. When we eat something, it has a nutritional and energetic impact; this book supports an understanding of both these aspects, which ultimately allows for a better flow in our individual lives, and a strength and vitality to be who we truly are.The eclectic plant based recipes are great for vegans and vegetarians to ensure a tasty and nutritious diet. All recipes are dairy and refined sugar free, with the addition of many gluten free ideas and inspirations.

China - Behind The Mask

China Behind the Mask is not only an interesting, informative and enjoyable read but gives a thorough description of life in present-day China from the point of view of the author, an Australian English teacher, who lived in China for more than ten years. Not only does he provide a unique flavour of Chinese culture, but also presents a thorough analysis of the current political situation within China and how Chinese attitudes influence its relationships with other cultures and countries. Part travel guide, part biography, part history, this book covers many aspects of China, particularly in relation to Australian life and culture. Some entertaining comparisons are made, which illustrate the divide between West and East in considerable depth. Personal anecdotes abound, bringing the book to life and ensuring that the reader is informed and entertained in equal measure.

Chasing Our Dream in La Rochelle

When the newly married Gillian and Bill leave Britain for rural France, little could they imagine the adventures they will have: from expert house renovation to wily language-school owners, to becoming involved in village life. The pair embrace all that comes their way, especially Bill, whose eye for the French ladies becomes legendary.While the newly christened 'Gilly-Anne' makes her debut as an English teacher in a school at La Rochelle, Bill tackles their new investment: a ruined house with no water or electricity. Fortunately, they are helped generously by their new neighbours. So many customs to discover, so much to explore in their camping van before the couple finally succeed in making France their home.New author Gillian Broome has written about her experiences with whimsy and humour. For those who have sought a new life abroad or are dreaming about one, her book will be a source of inspiration"”or laughter.

Beginner's Cookbook

You will find no gourmet recipes in here. It will only be the quick and easiest way to make something edible. Quick, relating to the preparation time rather than the cooking time. It is aimed at someone leaving home for the first time to which a cooker is a stranger or a student who has suddenly got to feed themselves or even someone who has never cooked before, but has decided to give it a go.

Panic Stations at Ski Stations

Conor MacNamara rode more than fifty of the greatest climbs in the Tour de France to try and conquer his fear of heights. In the end, Conor suffered a breakdown and discovered that he suffered from a panic disorder and required treatment. This book documents Conor’s experiences in detail.

Love Food, Love More

... The passionate link betweenlove and food...This book is created with pleasure in mind, both for those who love food and for those who love pleasure! It is perfect for a couple who have a little grey cloud hanging over their daily lives, with a few too many dinners just thrown on the table, a few too many evenings ending by turning off the bedroom light before little or no romance has occurred. This book is for the newly-married couple; it is for your friend who hasn’t quite taken the hint that you are interested in him or her; it is for the person who wants to make an effort to impress his or her lover. And – to those of you who live contentedly in a long-standing relationship but who are looking for “a new spice on the shelf,” and for those who desire to incorporate greater pleasure and sensual experience into your everyday life – this book is for you.  Nearness, intimacy and time for enjoyment are key words for sensual and erotic experiences. Remember that it’s the same with love as it is with food: you notice pretty quickly if the interest is there – or not!LOVE FOOD, LOVE MORE!

Who are the Belarusians?

A Guide to Belarusians, Belarus and what makes the country unique.

Being on the crossroads between invading armies since time immemorial, Belarus has emerged with a growing sense of identity that sets them apart from their neighbours. The author opens the lid on the background, attitudes and behaviour of a people about which little is known.

‘Belarusians often describe themselves with the word ‘Pamiarkoŭnasć’. This spans the kaleidoscope of attitudes such as ‘moderation’, ‘self-restraint’, ‘patience’, ‘resignation’, ‘tolerance’ and an excessive interest in what other people think of them.’

‘Whereas in the UK politeness is generally applied in order to preserve a general sense of harmony, in Belarus it is selective and done for specific reasons and in specific contexts. A Belarusian is polite when the situation demands.’

‘In the bus, there may be an empty place in an otherwise crowded interior while many are standing uncomfortably. The empty seat is like the last biscuit on the plate – everybody wants it but are too polite to take it.’

‘Generally, the Belarusians are a law-abiding folk. This is not necessarily an instinctive need to adhere to the rules or a paranoia about the results of not following them. In fact in most cases, there is a feeling that it is better to stay within the rules which amount to one of the few uncertainties in life than to go out on a limb and risk unforeseen consequences.’

Vineyard Vacations - In The Counties of England and Wales

Travelling through the vineyards of England and Wales? Dive into an experience where you sip fine wines and rest without a care about the drive home.From hidden gems offering quaint B&Bs to those with chic glamping sites, this guide will introduce you to unique stays right in the heart of wine country.While it’s not exhaustive, it’s ever-evolving: each year adds fresh vineyards expanding their horizons. And as new terrains are cultivated, expect to taste wines echoing the distinct essence of their English and Welsh regions.So, let your adventure begin – where the road is lined with vines, and every turn promises a new discovery.

Unpacking Italy

Tony Gates has a love affair with Italy. This book shares the affair with you. He has visited Italy more times than he knows. He brings to this “unpacking” of Italy the experience of many years, enjoyment of its many cultures, fascination with the events which brought a united Italy into being, deep appreciation of its art, and engagement with its people and places.

This is not a guidebook. Tony wants to take you to the heartbeat of Italy, a journey which looks carefully at the events and scenes along the way and listens attentively to the pulse beats of the Italian peninsula. The journey reveals that there is really more than one Italy. Greeks, Romans, Etruscans, Umbrians, Normans, Lombards, French and many others have ensured that.

Where once Latin held pride of linguistic place, numerous dialects remain, pointing to the variety that is the Italy which the author shares with you. His hope is that you will find an exciting Italy as you join him on the journey.

Tony wishes you Buon Viaggio.

Two Suitcases full of Kangaroos

Passport? Check!

Suitcases? Check!

Kangaroos? Check!

And we’re off! If you enjoy travel, having a laugh, are a keen conversationalist and even keener historian and lover of brilliant architecture, then these trips are for you!

Take care to cosy on down in your seat, and choose your fellow seat-mate discerningly because one foot on the buses and there’s no looking back.

Tempted? Then make haste to hobble, hurdle or haul yourself up the gleaming silver steps of these ‘Laugh a minute’ luxury coaches and await further hilarious instructions. Rest assured you will never be able to look a tour guide straight in the eye ever again without thinking of Aston, Gilda, Stan or Hugh (no, not puppies).

From the wilds of Cornwall to cosy little Irish pubs, from pirate coves to magnificent Gothic churches, and from the oceans to the mountains across the valleys and windswept moors – these two coach tours have it all. Not to mention the mystery of the tiny, furry kangaroos.

Two Old Farts, Boots, Map and Compass

This interesting and fun-loving book draws the reader into sharing many unique experiences of walking in the South Lake District, Bowland fells and the naturally drained conditions of the limestone link, stretching from Kirkby Lonsdale to Grange-over-Sands via Arnside, giving pleasant walk experiences during the wet winter months in England.

Leaving England behind, they catch the first flight out to their beloved Crete and villa for the summer months. Come along and enjoy the wonderful walks in the Psiloritis and Lefka Ori mountains and villages, explore the wild and beautiful gorges and visit many sites of great archaeological interest.

Read the tales of helping friends plant beetroot and artichokes, pick and tread grapes the old traditional way and watch raki being made in one of the mountain villages. Read about parties with Cretan friends in the moonlit warm evenings and BBQs in a quiet olive grove after helping friends clear the land beneath the trees. Enjoy the many experiences that the average tourist never sees.